Tonight on Greater Somerville, we attempt to fend off those “Winter Blahs” as KyAnn Anderson speaks to certified holistic health coach Dillan DiGiovanni about how to maintain optimal mental & physical well-being during these final grueling weeks of winter, as well as providing valuable resources on staying happy, healthy & balanced throughout the year.
Visit:
http://www.savoryourexistence.com/
Book Resources: (Dillan’s top picks!)
- What to Eat by Marion Nestle
- Fast Food Nation by Eric Schlosser
- Food Rules by Michael Pollan
- When Things Fall Apart by Pema Chodron
