Dillan DiGiovanni – Certified Holistic Health Coach (2.22.11)

[blip.tv ?posts_id=4824134&dest=-1]

Tonight on Greater Somerville, we attempt to fend off those “Winter Blahs” as KyAnn Anderson speaks to certified holistic health coach Dillan DiGiovanni about how to maintain optimal mental & physical well-being during these final grueling weeks of winter, as well as providing valuable resources on staying happy, healthy & balanced throughout the year.

 

Visit: http://www.savoryourexistence.com/

 

Book Resources:  (Dillan’s top picks!)

  • What to Eat by Marion Nestle
  • Fast Food Nation by Eric Schlosser
  • Food Rules by Michael Pollan
  • When Things Fall Apart by Pema Chodron


 


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